Simplify your planning!

Simplify your planning! Write this menu on your Les Belles Combines weekly planner or use the weekly menu already preconfigured in Octave . Bonus: the grocery list is already generated in the app! All you have to do is adjust the number of portions according to your needs and customize your weekend meals.

With Octave, you can view all your meals for the week at a glance, including lunches and snacks. The app also allows you to modify portions based on the number of people at the table, automatically adding the necessary quantities of ingredients to your grocery list. You can also adapt weekend meals according to your family activities and your current desires, while maintaining optimal organization for the busier days of the week.

Menu of the week

A week with international influences! Mexican pulled pork meets Italian pesto gnocchi and Asian fried rice. Our homemade pesto, prepared in large quantities, flavors our pastas as well as our wraps, while our Israeli beef and couscous soup ensures comforting lunches. Seafood at the end of the week brings a welcome touch of freshness!

Evening meal

1. Monday: Mexican Rice with Pulled Pork
2. Tuesday: Pan-fried gnocchi with pesto
3. Wednesday: Ground beef soup and Israeli couscous
4. Thursday: Shrimp Fried Rice
5. Friday: Lime Fish Burger  

Additional lunches

• Monday: Sushi sandwich
• Tuesday: Shredded beef tacos
• Wednesday: Pesto chicken wrap
• Thursday: Ground beef soup and Israeli couscous
• Friday: Shrimp ramen soup hue

Snacks of the week

• Grilled Pita and Hummus
• Spicy Edamame
• Vegetable spring rolls
• Applesauce and Graham Crackers
• Homemade soft date bar

Weekly Preparation Strategy 

Our plan focuses on three key moments:

• Sunday: Preparing the pulled pork
• Tuesday: Preparing pesto in large quantities
• Wednesday: Making a large quantity of soup

Sunday Optimization

Sunday preparation allows you to:

• Cook Pulled Pork for the Week
• Prepare snacks
• Organize vegetable portions

Pesto and soup: strategic bases :

Preparing in large quantities is strategic because it:

• Allows you to have meals ready in advance
• Used for several recipes
• Save time
• Makes lunches easier

Detailed preparation plan

Sunday - Preparation Day

1. Preparation of Snacks:

• Grill the pitas

• Prepare the spring rolls

• Make the soft bars

2. Preparation of pork:

• Cook the pulled pork

• Divide into portions

Tuesday - Pesto Day

• Prepare a large quantity of pesto:

• For the gnocchi

• For the chicken wraps

Wednesday - Soup Day

• Prepare the soup in large quantities:

• For dinner

• For the next day's lunches

Additional tips:

• Freezing a portion of pulled pork

• Making individual portions of pesto

• Prepare vegetables in advance

• Storing Pesto in the Freezer