Miso-Ginger Chicken Lettuce Wraps for the Lunchbox
A light and refreshing lunch! Pulled chicken flavored with miso and fresh ginger, served in crisp lettuce leaves for a gluten-free alternative to traditional wraps.
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Ingredients
- 500g cooked shredded chicken
- 2 tbsp miso paste
- 1 tbsp fresh ginger, grated
- 2 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 cucumber, finely diced
- 2 green onions, thinly sliced
- 2 tbsp sesame seeds
- 1 head romaine or Boston lettuce
- ¼ cup fresh cilantro, chopped
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Preparation
- Combine the miso paste, grated ginger, sesame oil, rice vinegar, and honey.
- Add the shredded chicken to this sauce and coat well.
- Stir in the cucumber, green onions, and sesame seeds.
- Carefully detach and wash whole lettuce leaves.
- Spoon the chicken mixture onto the lettuce leaves.
- Garnish with fresh cilantro.
- Place the wraps in containers, keeping the lettuce leaves open.
For the adventurers
Notes and tips
This dish is eaten cold, perfect for a summer lunchbox.
Use leftover roasted or grilled chicken to save time.
The miso-ginger combination provides an authentic Asian flavor.
For extra crunch, add slivered almonds or fried noodles.
This recipe is ideal for a light, low-carb meal.

