Grocery list

Fruit and vegetable section

• 2 tbsp. tablespoons chopped fresh chives
• 1/2 cup chopped fresh cilantro (optional, adventurers version of butter chicken)
• Fresh spinach (optional, adventurous version of the meal plate)
• 1 small yellow onion, chopped
• 2 chopped green onions
• 2 cloves garlic, minced (sold already minced if desired)
• 1 C. tablespoons chopped ginger (sold already chopped if desired)
• 2 plum tomatoes, diced

Cheese section

• Crumbled feta cheese (optional, adventurer version of the meal plate)

• 2 tbsp. tablespoons dried oregano
• 1 C. tablespoons vegetable spices (or your favorite spices)
• 1 C. tablespoons garam masala
• 1/2 cup olive oil
• 2 tbsp. balsamic vinegar
• Salt and pepper from the mill
• Sliced ​​Kalamata olives (optional, adventurous version of the meal plate)
• 1 1/2 cup jasmine rice
• 2 tbsp. tomato paste
• 1 can (400ml) coconut milk
• 2 tbsp. honey
• 1 cup peanuts (1/2 cup more if you choose the adventurous version of butter chicken)
• Spicy mayonnaise (adventurers version of French toast)
• Fried onions (optional, adventurous version of French toast)

Butcher section

• 1 1/2 lb chicken breasts, cubed
• 1/2 cup crumbled bacon

Dairy section

• 1/4 cup butter
• 3/4 cup 15% cream
• 3/4 cup milk
• 2 cups grated mozzarella cheese (or other cheese of your choice)
• 4 eggs

Frozen products section

• Green peas (adventurer version of fried rice)

What's left in the fridge

• 2 cups leftover cooked chicken (or other meat, tofu, or legumes)
• 4 cups leftover raw vegetables (prefer root or cruciferous vegetables) or: 1 red onion, quartered, 1 red bell pepper, coarsely chopped, 1/2 cut into small florets and 1/2 broccoli cut into small florets

Bakery section

• 6 cups loaf of bread (500g) cut into 2cm x 2cm cubes