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Beef stew
Ingredients
- 45 ml (3 tbsp.) olive oil
- 450 g (1 lb) beef bourguignon cubes
- 1 chopped yellow onion
- 500 ml (2 cups) butternut squash, cut into small 1 cm x 1 cm dice
- 2 medium potatoes, cut into small dice of 1 cm x 1 cm
- 1 carrot cut into small dice of 1cm x 1cm
- 250 ml (1 cup) corn kernels
- 2 minced garlic cloves
- 1 liter (4 cups) beef broth
- 4 bay leaves
- Salt and pepper from the mill
Preparation
- Preheat the oven to 375°F.
- In an ovenproof saucepan, heat the oil over medium-high heat and cook the beef and onion for 3 minutes. Add salt and pepper to taste.
- Add remaining ingredients. Scrape the bottom of the pan well to release the cooking juices.
- Cover and bake for 60 minutes or until beef is tender.
For adventurers:
Add 15 ml (1 tablespoon) of steak spices before placing in the oven.
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Ingredients
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Preparation