Burger-style vegetable croquettes

If you are looking to reduce your meat consumption, whether for ecological or economic reasons, this tasty and nutritious vegetable croquette recipe made with chickpeas, carrots and zucchini will perfectly replace the traditional beef patty in your burger!

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15 min
9 croquettes
30 min

  • Ingredients

    • 1 can of chickpeas (540 ml), rinsed and drained
    • 1 large carrot, grated (about 1 cup)
    • 2 medium zucchini, grated (about 1 cup)
    • 2 cloves garlic, chopped
    • 1 cup grated mozzarella cheese
    • 1/2 cup bread crumbs
    • 1 egg
    • Salt and pepper from the mill

  • Preparation

    1. Preheat oven to 400F.
    2. In a food processor, grind all the croquette ingredients to obtain a smooth paste. Add breadcrumbs if necessary if the preparation is too liquid.
    3. Using a spoon, drop the mixture, about 1/3 cup per croquette, onto a nonstick or parchment-lined baking sheet.
    4. Lightly crush with a fork to form croquettes about 1 cm thick.
    5. Bake for 30 minutes or until croquettes are lightly browned.
    6. Grill burger buns and serve with your favorite toppings.

For the adventurers

Notes and tips

When ready to serve, garnish with:
spicy mayo
Fresh dill, chopped

Réaliser en Batch-Cooking