
Vitamin Beef Stew
Simmer beef bourguignon, butternut squash, carrots and corn kernels, and enjoy this savory stew, bursting with flavor and comforting as can be!




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Ingredients
- 3 tbsp olive oil
- 450g beef bourguignon cubes
- 1 chopped yellow onion
- 3 cups butternut squash, cut into small 1 cm x 1 cm cubes
- 1 carrot cut into small cubes of 1cm x 1cm
- 1 cup corn kernels
- 2 cloves garlic, chopped
- 1 liter of beef broth
- 4 bay leaves
- Salt and pepper from the mill
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Preparation
- Preheat oven to 375F.
- In an ovenproof casserole dish, heat oil over medium-high heat and cook beef and onion for 3 minutes. Season with salt and pepper to taste.
- Add the remaining ingredients, scraping the bottom of the pan well to release the cooking juices.
- Cover and bake for 60 minutes or until beef is tender.
For the adventurers
Notes and tips
Add ½ cup pickled pearl onions halfway through cooking.